Been dealing with a lot of PTSD stuff for the past few days. I'm hanging in there and doing okay. I was very much needing and counting on tonight's counseling appt, but that was cancelled due to a massive storm.
My triggers are, my wedding anniversary, I just kept replaying a year ago over and over again and actually this storm is giving me a hard time. We had a series of rainy days followed by a horrific storm like now where everything was shut down the day Chase was born. It's why I had visitors to come see Emma, but no one saw Chase because of the storm. I'm taking my anxiety meds and trying to keep myself grounded. I know in my head I feel like I'm failing, but I think I'm okay, I don't know. Due to the storm my therapist's office is closed. I have to wait until Wed. Trying to hang in there. This is so hard.